Night 1
Faster sleep onset
L-Theanine and Apigenin begin working immediately to quiet a racing mind. Most users report falling asleep 15–20 minutes faster on night one.
THE SCIENCE
Sleep is the most powerful performance lever available to every human. We've catalogued the peer-reviewed research on sleep architecture, circadian biology, and supplement mechanisms so you don't have to.
THE COST OF POOR SLEEP
-0%
Drop in cognitive performance
Van Dongen et al., Sleep (2003)
-0%
Reduction in natural killer cells
Irwin et al., FASEB (1994)
+0%
Increase in cortisol levels
Leproult et al., Sleep (1997)
0x
Higher accident risk
Williamson & Feyer, BMJ (2000)
THE FORMULATION
Every ingredient chosen for mechanism, not marketing. Click any ingredient to see the science behind it.
WHAT TO EXPECT
Night 1
L-Theanine and Apigenin begin working immediately to quiet a racing mind. Most users report falling asleep 15–20 minutes faster on night one.
Day 14
Your wearable data will start showing longer deep sleep windows. HRV improvements typically begin here as the formula reaches steady state.
Day 30
The full formula stack is in rhythm with your biology. Expect consistent scores, reduced grogginess, and more energy on waking.
Day 60+
Sleep is infrastructure. By now your baseline has shifted. Most members report this as when they notice the biggest quality-of-life difference.
Night 1
L-Theanine and Apigenin begin working immediately to quiet a racing mind. Most users report falling asleep 15–20 minutes faster on night one.
Day 14
Your wearable data will start showing longer deep sleep windows. HRV improvements typically begin here as the formula reaches steady state.
Day 30
The full formula stack is in rhythm with your biology. Expect consistent scores, reduced grogginess, and more energy on waking.
Day 60+
Sleep is infrastructure. By now your baseline has shifted. Most members report this as when they notice the biggest quality-of-life difference.
WHY NIGHT RESTORE
| ★Night Restore | Melatonin | Generic Sleep Aid | |
|---|---|---|---|
| Natural ingredients | |||
| Science-backed doses | |||
| No dependency risk | |||
| Third-party lab tested | |||
| No morning grogginess | |||
| Works with circadian rhythm | |||
| Vegan-friendly | Varies | Varies |
SCIENCE BOARD
PhD Sleep Medicine & Chronobiology
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PhD Exercise Science & Recovery
Placeholder — Karl to fill with real advisor bio.
QUESTIONS
WE'RE NERDS, JUST LIKE YOU
New sleep research, protocol updates, and deep dives on the biology of recovery. We write for people who want to understand the mechanism, not just the headline.
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